The right mattress is essential to a good night’s sleep, and it can also make a big difference for people who suffer with back and joint pain. However, it can be hard to choose a good mattress based only on a brief trial or the enthusiasm of a salesperson. The following are some of the most important questions to ask before buying a mattress.
Is The Mattress The Right Degree Of Firmness?
Firmness is how hard or soft the mattress feels, and everyone has a different preference. Layered memory foam mattresses tend to suit a wider range of comfort levels, but most mattresses are categorized as soft, medium, or firm. In addition to comfort, the mattress should also offer even support, and foam mattresses tend to do a better job of this than inner coil mattresses. If two people who have different firmness preferences are buying a mattress together, they might consider a mattress with inflatable pressure chambers on each side of the bed that can be controlled separately.
Is The Mattress The Right Temperature?
Another point to consider is how much the mattress retains heat. In general, people sleep better in a cool room, around 65 degrees Fahrenheit. However, the body produces heat throughout the night, and when a mattress retains a lot of heat, it can feel quite warm to the touch. For sleepers who prefer the feel of a cool mattress, they may want to consider a mattress that has a cooling top layer. Memory foam tends to hold in heat, but some foam mattresses are constructed in layers with the memory foam buried underneath a more breathable material or cooling gel.
Does The Mattress Suppress Motion?
This question is especially important for sleepers who share a bed. Many people lose sleep because their partner tosses and turns throughout the night. With a mattress that minimizes the transfer of motion, it’s possible to sleep undisturbed even when a partner gets in and out of bed or rolls over. Compared with inner spring mattresses, the memory foam mattress is the clear winner when it comes to isolating motion. To learn more about the benefits of a foam mattress, browse around this website.